Disability Personal Trainer
Don’t let your disability or mobility challenges stand in the way of staying active.
Carolina’s personalized training programs are designed carefully after consultation and research. Each session is intended only for you and your body. Let’s set some fitness goals and achieve what is possible.
Yes, Progress Is Possible!
Everyone has the ability to start somewhere and make progress. Carolina empowers you to rebuild strength, enhance mobility, and regain confidence. We can safely start with light stretching and flexibility through resistance bands… and increase as we see fit.
Personal Training For All Ability Levels
- Sports Injuries
- Work Injuries
- Repetitive Stress
- Ligament & Joint Injuries
- Post-Surgical Recovery
- Chronic Pain Conditions
- Autoimmune Disorders
- Genetic Conditions
- Neurological Disorders
- Endocrine Disorders
Customized Programs For Disabilities & Chronic Illnesses
Whether you’re using a wheelchair, rehab training with a sports or work-related injury, or living with a long-term disability, Carolina knows how to adapt exercises to meet your specific challenges.
She’s committed to making fitness accessible for everyone, ensuring that no disability keeps you from staying as active and strong as possible. Let’s give it our best!
Exercise, Get Stronger & Feel Better
Exercise is essential for maintaining energy, reducing stress, and preserving muscle strength—especially for those with disabilities or injuries.
Carolina creates customized workout sessions that work around your limitations while still supporting you to achieve meaningful results.
Real Stories of Growth & Strength
One of Carolina’s clients was once on the verge of needing a wheelchair but was able to ensure their independence through personalized training. She has helped individuals strengthen their upper leg muscles through creative exercises, such as using a yoga ball against a wall to do squats for the first time.
By reducing body weight on their weakened muscles and joints, they could gradually build strength in areas they thought were lost forever. It’s empowering to witness these milestones as clients reclaim abilities they thought were gone.
Training With A Sports Injury
Injuries don’t have to stop you from staying fit. Whether you’re recovering from a sprained ankle, a torn ACL, or a shoulder injury, Carolina will adapt your routine to keep you active while you heal. Even if a body part or joint is immobilized, there are always ways to stay in shape.
Carolina’s experience with sports injuries ensures you’ll maintain your fitness level and avoid losing progress during recovery.
Training With A Work Injury
Work injuries like back, neck, or knee pain can make exercise challenging, but it’s important not to lose momentum. Carolina can modify your workouts to keep you active while protecting your injury. This helps prevent weight gain, maintain muscle tone, and support recovery.
Even if you’re dealing with chronic pain from a work-related injury, staying physically active can improve your strength, mood, and overall well-being.
“Every individual is capable of attaining their optimum physical condition, if made aware of their potential and how to achieve it.”
– Carolina Granados, Certified Trainer
Support Is Everything
These moments of growth are a reminder that no matter where you start, improvement is possible. Carolina’s strength training isn’t just about physical fitness—it’s about giving clients hope and the confidence to keep pushing forward.
Achieve New Milestones
Whether you’re managing a permanent disability, recovering from a major injury, or dealing with chronic pain, Carolina Granados is here to help you reach milestones you may have thought were impossible. With her compassionate approach and deep understanding of the body’s limits, she’ll push you just enough to make meaningful progress while ensuring your safety and comfort.
Get Started On Your Fitness Journey Today
Carolina believes that injuries, disabilities, and chronic conditions are challenges—not barriers. With the right approach, you can regain strength, improve mobility, and live a more active, fulfilling life. Don’t let your injury or disability keep you from becoming the best version of yourself.
Call Carolina Granados today to start your personalized fitness journey at the gym. Whether you’re in Las Vegas or just visiting, she has the experience, tools, and dedication to help you thrive.