About

I have been a professional in the health and fitness industry since 2001, helping clients reach new levels of personal fitness and health. I have a bachelor’s degree in Kinesiology with a concentration in Exercise Science and Fitness and a Master’s degree in Kinesiology with a concentration in Motor Behavior and Motor Control.

I am certified through ACE, AFAA, and PIYO as a personal trainer, group fitness instructor, and pilates instructor. In 2010 I began competing in the NPC. I’ve competed in 7 amateur bikini competitions, 1 figure competition, and 3 national NPC competitions.

My primary objective for each client is to create a program that challenges them to attain their fitness goals. I particularly enjoy working with clients on a personal level, encouraging them to push their limits, while incorporating a highly varied fitness routine.

My Personal Training Philosophy

Every individual is capable of attaining their optimum physical condition, if made aware of their potential and how to achieve it. As a personal trainer, I’ve seen clients of all ages accomplish things they never thought possible.

My mission as a personal trainer is to educate my clients about exercise, diet, and maintaining a healthy lifestyle, while empowering them to make the most of their abilities through knowledge, direction and motivation. I encourage clients to take an active interest in accomplishing their goals, and I welcome their input and feedback throughout the entire training process.

Your customized personal training program will include:

Fitness Testing and Assessment
Strength Training and Cardiovascular Conditioning
Nutritional Analysis and Meal Planning
Core Conditioning
Balance and Flexibility Training
Functional Training

Who Needs A Personal Trainer?

New Exercisers

I can teach you how to exercise safely and correctly through guidance and education

Experienced Exercisers

If you have become bored with your current program and/or your results have plateaued, I can help take you to a higher level of fitness with a new workout program This post is sponsored by our partners Wigs

Goal-Specific Exercisers

If you are training toward a specific event or goal, I can design a program that is detailed to your needs.

Personal Training Tailored For Every Stage Of Life

Wedding Personal Trainer
Fitting Into a Dress, Tuxedo, or Suit
Look Hotter When You’re Naked
Vegas-Style Weight Loss Bootcamp
Travel Fitness While in Las Vegas
Bouncing Back After Divorce
Getting Fit for a Vegas Pool Party
Fitness for a Vegas Vacation
Training For A Sporting Event Win
Body Toning for Modeling
Prepping for a Fitness or Bikini Competition
Celebrity Fitness & Confidential Training
Slim Down for a Special Event
Making An Impression At A Family or Class Reunion
Post-Partum Body Recovery
Preparing for a Marathon or Race
Training for a New Role or Career
Quick Slim Down for a Vegas Show
Boosting Confidence Before a Public Speaking Event
Personalized Training for Actors & Entertainers
Training for Stunt Work or Action Roles
Training for a Fitness Test (Firefighter, Police, Military)
Passing Physicals for Military, Firefighter & Police
Training for Better Posture
Building Strength After Surgery
Reclaiming Fitness After Illness
Post-Injury Recovery Programs
Rehab Training After a Sports Injury
Strengthening to Prevent Future Injuries
Regaining Mobility After a Health Setback
Chronic Pain Management Through Fitness
Personalized Training for Disability & Mobility Challenges
Fitness for Older Adults & Seniors
Getting Fit and Fabulous After 40+
Improving Strength & Mobility After Retirement
Prepping for a Major Life Change

Ready to Transform Your Fitness Journey?

I’m here to help you achieve your goals, whether it’s a complete transformation, recovering from an injury, or simply feeling stronger and more confident. My personalized approach ensures you’ll get the results you deserve. Contact me today to schedule your first session, and let’s start your journey to a healthier, happier you.